Notes and Reflections Blog

Cathy is an essayist who writes from her base at Boomerang Creek.  Her blogs  range from gathering persimmons to thoughts on global pandemics. To share her observations, follow her at “Notes and Reflections".

Brave the Wild River
Cathy Salter Cathy Salter

Brave the Wild River

On March 20, 2024, President Joe Biden issued an executive order instructing the National Park Service to “highlight important figures and chapters in women’s history.”

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The Taste of Things
Cathy Salter Cathy Salter

The Taste of Things

I begin each day with an omelet. Simple and fresh. Made with one or two eggs whisked with a splash of water or cream and a pinch of thyme and Maldon salt flakes.

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A Sundance Retreat
Cathy Salter Cathy Salter

A Sundance Retreat

In the summer of 1994, I was invited by a friend from National Geographic to a retreat at the Sundance Institute in Utah.

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Onward and Upward
Cathy Salter Cathy Salter

Onward and Upward

The first words that I uttered when I awoke March 1 were “Tibbar, Tibbar, Tibbar”— “Rabbit, Rabbit, Rabbit” as they say in Canada, only backwards.

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Still as Stone
Cathy Salter Cathy Salter

Still as Stone

This brilliant March morning, snow still as stone has fallen on our world in the Sierra Nevada Foothills.

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Famous Date Bars and Shakes
Cathy Salter Cathy Salter

Famous Date Bars and Shakes

My earliest memory of dates (the kind that dangle in clusters from palm trees) goes back to my mother Alice’s kitchen in the 1960s.

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Dabs and Chloe
Cathy Salter Cathy Salter

Dabs and Chloe

Romance is at the heart of most great novels and movies. It is also still alive in the heart of the country.

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Cultivating Asparagus
Cathy Salter Cathy Salter

Cultivating Asparagus

In A.D. 77, Pliny the Elder, a prolific Roman naturalist, penned his disapproval of cultivating asparagus. “Asparagus,” he wrote, “should grow wild so that everyone may pick it.”

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January Moments
Cathy Salter Cathy Salter

January Moments

As February gets underway, I find myself reflecting on some of the events and moments that filled January 2024.

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Beans and Cassoulet
Cathy Salter Cathy Salter

Beans and Cassoulet

This January, the New York Times featured a series titled “Well’s Mediterranean Diet Week.”

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How to Cook a Wolf
Cathy Salter Cathy Salter

How to Cook a Wolf

January can be a cold month, long in weeks and spare in spirit. And so, I enter a soup phase this time of the year, working my way through the delicious pages of “The Soup Bible” cookbook and others on the shelves of our culinary kitchen library.

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The Hard Edge of Winter
Cathy Salter Cathy Salter

The Hard Edge of Winter

Recent reports of ice and blinding blizzard conditions on the east coast and in the upper Midwest remind me a drama that took place winters ago on the pond at Breakfast Creek.

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A Walk in the Woods
Cathy Salter Cathy Salter

A Walk in the Woods

In early December I took a walk in the woods at the end of our road with our son Hayden.

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The Gift of Books
Cathy Salter Cathy Salter

The Gift of Books

We shop the house, re-gifting and recycling from our own store of possessions—vintage clothing, tchotchkes from travels past, and favorite books that we love reading again and again.

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Remembering Spannocchia
Cathy Salter Cathy Salter

Remembering Spannocchia

With a heavy heart, I recently learned of the passing of Randall Stratton (February 17, 1945-October 26, 2023).

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Striving for Harmony
Cathy Salter Cathy Salter

Striving for Harmony

I recently read a poem by Mary Oliver that reminded me of how essential it is to connect with nature when the world is too much with us.

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Thanksgiving Gatherings Near and Far
Cathy Salter Cathy Salter

Thanksgiving Gatherings Near and Far

In today’s highly global, mobile and multicultural world, organizing a Salter family gathering during the holidays requires complex travel coordination as well as a blending of culinary traditions.

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