Notes and Reflections Blog

Cathy is an essayist who writes from her base at Boomerang Creek.  Her blogs  range from gathering persimmons to thoughts on global pandemics. To share her observations, follow her at “Notes and Reflections".

Outside My Comfort Zone
Cathy Salter Cathy Salter

Outside My Comfort Zone

The sun has finally returned to the garden patio at the Lodge—the name Kit and I have given to the Golden Empire Nursing & Rehabilitation Center where he is now resident.

Read More
What Sustains Me
Cathy Salter Cathy Salter

What Sustains Me

On this first day of April, I’m sitting in my studio looking out on what remains of this week’s latest spring storm in the Sierra Foothills.

Read More
Speaking of Noses
Cathy Salter Cathy Salter

Speaking of Noses

Recently Paul, a Peace Corps pal of mine from the late 1960s, emailed that he’d just had a four-hour skin cancer procedure on his forehead—one of many he has endured over the years.

Read More
The Alignment of Random Things
Cathy Salter Cathy Salter

The Alignment of Random Things

Much of life is random. The chance blending of fennel seed sautéed in olive oil with onions and garlic, Cannellini beans and cauliflower that results in a soup you declare to be the best you’ve ever tasted.

Read More
Snowbound
Cathy Salter Cathy Salter

Snowbound

The winter of 2023 has been a doozy in the Sierra Foothills of northern California where Kit and I recently emerged from a 10-day power outage that lasted from February 27 through March 7.

Read More
March Winter Madness
Cathy Salter Cathy Salter

March Winter Madness

February 2023 went out like a lion in the Sierra Foothills where Kit and I live at 3750 feet of elevation.

Read More
Wild and Scenic
Cathy Salter Cathy Salter

Wild and Scenic

Nevada City and Grass Valley, California recently held their 21st edition of the community’s Wild & Scenic Film Festival—an event inspiring environmental activism and a love of nature through film.

Read More
The Journey We Are On
Cathy Salter Cathy Salter

The Journey We Are On

As is our habit these late February winter days, Kit and I rise early each morning when dawn is still over an hour away.

Read More
Earthquakes and Aftermaths
Cathy Salter Cathy Salter

Earthquakes and Aftermaths

In the early morning hours of February 6, 2023, major magnitude earthquakes registering 7.8 and 7.5 struck with devastating force in a geologically and politically unstable region of southern Turkey and northwest Syria.

Read More
Cat People
Cathy Salter Cathy Salter

Cat People

For avowed animal lovers, life in the country can easily become an open-door policy.

Read More
Aging Exuberantly
Cathy Salter Cathy Salter

Aging Exuberantly

When I think of aging well, my dear friend Suzanne Dunaway instantly comes to mind.

Read More
Goose Barnacles
Cathy Salter Cathy Salter

Goose Barnacles

Chef, restauranter and humanitarian José Andrés has spent the past decade plus preparing meals for victims of natural disasters and at times of war through his non-profit World Central Kitchen organization.

Read More
Chicken and Waffles
Cathy Salter Cathy Salter

Chicken and Waffles

Recently The Union newspaper in Nevada County featured a front-page article about Charlie’s Café, a Grass Valley institution owned and operated by Kelly and Eric Grossmann since 2011.

Read More
Where Dreams Go
Cathy Salter Cathy Salter

Where Dreams Go

The week before Christmas, The Polar Express played at our local movie theater.

Read More
Angels In Our Lives
Cathy Salter Cathy Salter

Angels In Our Lives

As I look out on snow that has fallen here in the Sierra Foothills, my mind travels back to a December almost thirty years ago when I watched as a white cat walked gingerly across our frozen pond at a place Kit and I called Breakfast Creek.

Read More