Notes and Reflections Blog
Cathy is an essayist who writes from her base at Boomerang Creek. Her blogs range from gathering persimmons to thoughts on global pandemics. To share her observations, follow her at “Notes and Reflections".

January Moments
As February gets underway, I find myself reflecting on some of the events and moments that filled January 2024.

Beans and Cassoulet
This January, the New York Times featured a series titled “Well’s Mediterranean Diet Week.”

How to Cook a Wolf
January can be a cold month, long in weeks and spare in spirit. And so, I enter a soup phase this time of the year, working my way through the delicious pages of “The Soup Bible” cookbook and others on the shelves of our culinary kitchen library.

The Hard Edge of Winter
Recent reports of ice and blinding blizzard conditions on the east coast and in the upper Midwest remind me a drama that took place winters ago on the pond at Breakfast Creek.

Quotes from 2023
The past year has been hard.

A Walk in the Woods
In early December I took a walk in the woods at the end of our road with our son Hayden.
The Gift of Books
We shop the house, re-gifting and recycling from our own store of possessions—vintage clothing, tchotchkes from travels past, and favorite books that we love reading again and again.
Remembering Spannocchia
With a heavy heart, I recently learned of the passing of Randall Stratton (February 17, 1945-October 26, 2023).

Striving for Harmony
I recently read a poem by Mary Oliver that reminded me of how essential it is to connect with nature when the world is too much with us.

Thanksgiving Gatherings Near and Far
In today’s highly global, mobile and multicultural world, organizing a Salter family gathering during the holidays requires complex travel coordination as well as a blending of culinary traditions.

Cooking with Autumn Fruit
This holiday season I’ve had the urge to try some new dishes along with some old family favorites.

A Duckling Named Gilbert
The universe is full of magical things that connect us across time. Like tiny stars, they sparkle bright.

Feeling Thankful
At this moment, the calendar is ten days into November.

My Food History and Poutine
More than ever before, Americans frequent local farmers markets, plant kitchen gardens, explore new cuisines, and attempt to recreate dishes prepared by TV celebrity chefs.
French Fries, Ketchup and Mayonnaise
In a Wikipedia search of French fries, there is a wealth of information to be learned.

Life is a Balancing Act
On the cusp of my 78th birthday, I am up early.
Cosmic Events
A total solar eclipse occurs somewhere in the world every 18 months.

The Road to Mobility
After almost three weeks in the hospital, Kit is now back at the Lodge.

Holding it all Together
As September draws to a close, there are moments when I wonder if I can hold it all together.

Episodes in Kit’s Life
A year ago, Kit published a memoir just before his 84th birthday.